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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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The Perioperative Medicine Consult Handbook
Patients with a range of medical conditions undergo surgeries of varying levels of risk, and the evolving field of consult medicine aims to address their needs, whether pre- or post-surgery.This new edition of The Perioperative Medicine Consult Handbook provides useful information, advice, and guidelines based on a combination of clinical experience and evidence-based medicine.It covers topics in many major clinical areas (anesthesiology, cardiology, pulmonology, gastroenterology, rheumatology, endocrinology, and many others) and puts critical surgery information at a consult physician's fingertips.New to this edition are chapters on thyroid disease, restrictive lung disease, sickle cell disease, inflammatory bowel disease, nutrition, and perioperative care of elderly patients.The entire volume has been streamlined for a more precise presentation of essential perioperative management guidelines. Originally created by the Medicine Consult Service team at the University of Washington Medical Center, and now fully updated into a comprehensive second edition, this quick reference is sure to be indispensable for residents and consult physicians alike.
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The Perioperative Medicine Consult Handbook
This comprehensive third edition provides robust support to clinicians providing perioperative care for patients.Patients with a range of medical conditions undergo surgeries of varying levels of risk, and the evolving field of consult medicine aims to address their needs, whether pre- or post-surgery.This book offers evidence and experience-based information, advice, and guidelines on all aspects of perioperative medicine.Care around surgeries in many major clinical areas are included, including cardiology, pulmonology, gastroenterology, rheumatology, endocrinology, and so on.This new edition has been updated throughout with the latest literature, more visual content (tables and algorithms), and eleven new chapters on topics such as: chronic pain, congestive heart failure, hormone therapy and transgender patients, and postoperative hypoxemia.This new edition focuses on high value care in order to improve outcomes, including minimizing complications and readmissions.It also provides streamlined key points for caring for patients with medical diagnoses that may be especially complicated around surgery.This resource is invaluable for practicing physicians (including medical consultants, surgeons, and anesthesiologists) and other professionals who aim to optimize care of surgical patients.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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Why should one consult a general practitioner for mental health problems?
Consulting a general practitioner for mental health problems is beneficial because they can provide an initial assessment and diagnosis. General practitioners can also offer treatment options such as medication or therapy, and refer patients to mental health specialists if needed. Additionally, seeing a general practitioner for mental health concerns can help in managing overall health and well-being, as they can address any physical health issues that may be contributing to the mental health symptoms. Overall, a general practitioner can serve as a valuable first point of contact for individuals seeking help for mental health problems.
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Why should one consult a primary care physician for mental health problems?
One should consult a primary care physician for mental health problems because they can provide a comprehensive approach to care. Primary care physicians are trained to address a wide range of health issues, including mental health, and can provide initial assessment, diagnosis, and treatment. They can also coordinate care with other specialists and provide ongoing support and monitoring. Additionally, consulting a primary care physician can help to address any physical health concerns that may be related to or exacerbating mental health issues.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Rosen & Barkin's 5-Minute Emergency Medicine Consult
The sixth edition of this comprehensive yet concise Rosen & Barkin’s 5 Minute Emergency Medicine Consultpulls together up-to-date and evidence-based practice guidelines for easy use in a busy emergency department.In just two brief, bullet-friendly, clutter-free pages, you can quickly decipher the information you need to confirm your diagnosis, order tests, manage treatment and more!Features new information—based on the latest practice guidelines and theoretical developments—and new approaches to diagnosis and management. Designed for integrating into your practice—in an urgent care setting with patients or during downtime between patients or meetings. Covers over 600 disease and condition topics, such as bleeding, orthopedic injuries, gastric conditions, domestic violence and more. Suitable for all practitioners, nurses and residents in an emergency room setting.Enrich Your Ebook Reading ExperienceRead directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.
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The 5-Minute Osteopathic Manipulative Medicine Consult
Now in striking full color, this pocket-sized Second Edition of the first osteopathic clinical manual organized by diagnoses continues its proven quick-reference format.Presented in the tradition of The 5-Minute Consult Series , each diagnosis is presented in an at-a-glance, two-page spread.The first page defines the disease and lists associated autonomic and motor innervations and common somatic dysfunctions, while the second page lists appropriate techniques.ICD-10 billing codes, updated photos, and easy-to-understand schematic drawings combine with concise content to help readers make quick, accurate diagnoses that ensure the best possible care for every patient.Expanded coverage of OMM techniques and new color photos make the second edition an even more useful quick clinical reference.Portable, pocket-size format makes it easy to flip to clinically relevant information on diagnoses, conditions, and testsTime-related treatment options for each diagnosis include 2-Minute Treatments, 5-Minute Treatments, and Extended TreatmentsAn intuitive four-part organization covers Topics (diseases and disorders), Techniques, Specialized Tests , and Summary Charts . Expanded content includes guides for high yield focused structural exams, an expanded techniques section and a quick reference guide for preceptors of residents and studentsNew!A full-color design and updated, high-quality photos clarify techniques and conceptsUpdated! ICD-10 codes for billing are included for each techniqueeBook available for purchase.Fast, smart, and convenient, today’s eBooks can transform learning.These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and more
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
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Should I consult the cards?
It ultimately depends on your personal beliefs and comfort level with using tarot cards or other forms of divination. If you are open to the idea and feel that consulting the cards could provide you with guidance or insight, then it may be worth giving it a try. However, if you are skeptical or uncomfortable with the idea, it may be best to seek guidance from other sources or trusted individuals. Ultimately, the decision to consult the cards is a personal one and should align with your own beliefs and intuition.
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Is it possible to undergo hormone therapy despite having mental health issues?
It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.
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