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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Death Deserved
Detective Wade Jackson is in for a shock when he’s summoned to the police chief’s office—his sergeant has been poisoned, and Jackson’s been tapped to lead the investigation. But before the Eugene Violent Crimes unit has a chance to respond, two people are gunned down at a licensed marijuana nursery.Jackson and his colleague Detective Lara Evans are on the case—but there are more suspects than evidence, and the crime is baffling. Soon, more people are hospitalized, and when Evans discovers a link between the poisonings and edible pot, she and Jackson suspect that the product tampering and shootings are connected. As the task force investigates new leads, it’s clear that the detectives are on a dangerous trail, one that forces them to question everyone—even their own team.But they’ll have to uncover the truth fast…before the next victim falls prey.
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Death Deserved
Police officer Alexander Blix and celebrity blogger Emma Ramm join forces to track down a serial killer with a thirst for attention and high-profile murders, in the first episode of a gripping new Nordic Noir series…‘Grim, gory and filled with plenty of dark twists … There’s definitely a Scandinavian chill in the air with this fascinating read that loses none of its terror and fun in translation’ Sun‘An exercise in literary tag-teaming from two of Norway’s biggest crime writers with a bold new take on the serial-killer-as-twisted-artist … the start of a series with potential’ Sunday Times ––––––––––––––––––––––––Oslo, 2018.Former long-distance runner Sonja Nordstrøm never shows at the launch of her controversial autobiography, Always Number One.When celebrity blogger Emma Ramm visits Nordstrøm’s home later that day, she finds the door unlocked and signs of a struggle inside.A bib with the number ‘one’ has been pinned to the TV. Police officer Alexander Blix is appointed to head up the missing-persons investigation, but he still bears the emotional scars of a hostage situation nineteen years earlier, when he killed the father of a five-year-old girl.Traces of Nordstrøm soon show up at different locations, but the appearance of the clues appear to be carefully calculated … evidence of a bigger picture that he’s just not seeing…Blix and Ramm soon join forces, determined to find and stop a merciless killer with a flare for the dramatic, and thirst for attention. Trouble is, he’s just got his first taste of it… ––––––––––––––––––––––––‘This tale often surprises or shifts in subtle ways that are pleasing and avoid cliché.As the opener for a new series this is a cracker, long live the marriage of Horst and Enger’ New Books Magazine‘Death Deserved is a fast-moving, punchy, serial killer investigative novel with a whammy of an ending.If this is the first in the Blix and Ramm series, then here’s to many more!’ LoveReading‘A stunningly excellent collaboration from Thomas Enger and Jorn Lier Horst ….It’s a brutal tale of fame, murder, and reality TV that gets the pulse racing’ Russel McLean‘Now — what happens when you put two of the most distinguished writers of Nordic noir in tandem?Death Deserved by Thomas Enger and Jørn Lier Horst suggests it was a propitious publishing move; a ruthless killer is pursued by a tenacious celebrity blogger and a damaged detective’ Financial Times‘A clever, gripping crime novel with personality, flair, and heart’ Crime by the Book
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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Was this revenge deserved?
It is not for me to determine whether revenge was deserved in this situation as it is subjective and depends on individual perspectives. Revenge is often a complex and morally ambiguous concept, with factors such as the nature of the initial wrongdoing, the intent behind seeking revenge, and the consequences of the revenge all playing a role in determining its justification. It is important to consider the motivations and consequences of seeking revenge before making a judgment on whether it was deserved.
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What is deserved pride?
Deserved pride is the feeling of satisfaction and self-respect that comes from achieving something through hard work, dedication, and integrity. It is earned through one's own efforts and accomplishments, rather than through luck or unfair advantages. Deserved pride is a positive and healthy emotion that can boost self-confidence and motivate individuals to continue striving for excellence in their endeavors.
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Was it deserved karma?
As an AI language model, I don't have the ability to determine whether a specific event or outcome was deserved karma. Karma is a complex concept from various spiritual and philosophical traditions, and its interpretation can vary widely. It's important to consider the specific circumstances and actions involved, as well as the perspectives of those affected, when evaluating whether a particular outcome can be seen as deserved karma.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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Yoga Therapy for Mental Health Conditions
This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective exploring the use of yoga in therapeutic practice. Not only will the book serve as a reference, but also a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.
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Was Steve Irwin's death deserved?
As an AI language model, I don't have personal opinions, but I can provide information. Steve Irwin's death was a tragic accident that occurred when he was pierced in the chest by a stingray barb while filming a documentary. It is not appropriate to say that anyone's death is "deserved," as it is a sensitive and complex matter. Steve Irwin was a passionate conservationist and animal advocate who dedicated his life to wildlife education and conservation, and his death was a loss to the world.
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Has Charlemagne deserved his name?
Yes, Charlemagne has deserved his name as "Charles the Great" due to his significant achievements and impact on European history. He expanded the Frankish kingdom into a vast empire, promoting cultural and intellectual growth through his support of education and the arts. He also played a crucial role in the spread of Christianity and the establishment of the Holy Roman Empire. His military conquests and political leadership solidified his reputation as a great ruler, earning him the title of Charlemagne.
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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