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Gut Microbiota : Interactive Effects on Nutrition and Health
Building off the success of the first edition, Gut Microbiota: Interactive Effects on Nutrition and Health, Second Edition, details the complex relationship between diet, the gut microbiota, and health.This second edition expands its coverage of emerging practical applications in nutrition and medicine. Covering topics such as the ecological concepts that apply to the gut microbiota and the effects of aging on the gut microbiome, among others, this book is sure to be a welcome resource to microbiome science trainees, food and nutrition researchers working in academia, and industry and healthcare professionals giving dietary recommendations to the general public.
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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What are the effects of military deployment on mental health?
Military deployment can have significant effects on mental health. The stress of deployment, exposure to combat, and the challenges of readjusting to civilian life upon return can contribute to mental health issues such as post-traumatic stress disorder (PTSD), depression, anxiety, and substance abuse. The prolonged separation from family and support networks can also exacerbate feelings of isolation and loneliness. Additionally, the high-stress environment of military deployment can lead to a higher risk of suicide among service members. It is important for military personnel to have access to mental health support and resources before, during, and after deployment to address these challenges.
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What are the effects of performance pressure on mental health?
Performance pressure can have negative effects on mental health, leading to increased stress, anxiety, and even depression. The constant pressure to meet high expectations and perform well can result in feelings of inadequacy and self-doubt. Over time, this can impact one's overall well-being and lead to burnout. It is important to manage performance pressure effectively and seek support when needed to maintain good mental health.
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What effects can mental health issues have on the final exams (Abitur)?
Mental health issues can have a significant impact on final exams (Abitur) by affecting a student's ability to concentrate, retain information, and perform well under pressure. Anxiety, depression, or other mental health conditions can lead to decreased motivation, increased stress, and difficulty in managing time effectively to study. These issues may result in poor exam performance, lower grades, and overall academic achievement. It is important for students to seek support and resources to address their mental health concerns in order to perform their best during final exams.
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What effects can mental health issues have on the Abitur (German high school diploma)?
Mental health issues can have a significant impact on a student's ability to study effectively and perform well in their Abitur exams. Symptoms such as anxiety, depression, or difficulty concentrating can make it challenging to focus on studying and retain information. This can lead to decreased academic performance, lower grades, and potentially even failure to pass the exams. Additionally, mental health issues can also affect a student's motivation, confidence, and overall well-being during this stressful period. It is important for students to seek support and resources to address their mental health concerns in order to perform their best in the Abitur exams.
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Beneath the Filters : The Dangerous Effects of Social Media on Mental Health
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Investigations of Early Nutrition Effects on Long-Term Health : Methods and Applications
This volume contains several reviews in the field as well as the step-by-step use of targeted and global approaches within the areas of genomics, epigenetics, proteomics, transcriptomics and metabolomics which aim to address this dilemma and to help pinpoint new treatment strategies.Chapters detail the generation of several models and methods for assessing health and provide researchers potential approaches for reversing or minimizing effects of disease.In addition, important information on disease mechanisms is provided, as each method is described in the context of a specific disease or therapeutic area.Written in the highly successful Methods in Molecular Biology series format, the chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Authoritative and practical, Investigations of Early Nutrition Effects on Long-Term Health: Methods and Applications aim is to provide insights into the latest ideas and technologies .enabling progress in this field.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
Price: 29.99 £ | Shipping*: 0.00 £
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What are the effects of sweating on health?
Sweating has several positive effects on health. It helps regulate body temperature, detoxify the body by removing waste and toxins, and can improve skin health by unclogging pores and reducing the risk of acne. Sweating also helps to improve cardiovascular health by increasing circulation and promoting the release of endorphins, which can reduce stress and improve mood. Overall, sweating is a natural and beneficial process that contributes to overall health and well-being.
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What health effects does a dark apartment have?
A dark apartment can have several negative health effects. Lack of natural light can lead to vitamin D deficiency, which is essential for bone health and immune function. It can also contribute to feelings of depression and low energy levels. Additionally, a dark environment can disrupt the body's natural circadian rhythm, leading to sleep disturbances and potential long-term health issues. Overall, living in a dark apartment can have a significant impact on both physical and mental well-being.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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What are the health effects of starch in soups?
Starch in soups can contribute to the overall nutritional content of the dish. It provides a source of energy and can help to make the soup more filling. However, excessive consumption of starchy soups can contribute to weight gain and may lead to an increased risk of chronic diseases such as diabetes and heart disease. It's important to balance the consumption of starchy soups with a variety of other nutrient-dense foods to maintain a healthy diet.
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