Products related to Happiness:
-
Dream Therapy : Dream your way to health and happiness
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare.In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives.She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness.This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
Price: 9.99 £ | Shipping*: 3.99 £ -
Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
Price: 18.99 £ | Shipping*: 3.99 £ -
Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
Price: 175.00 £ | Shipping*: 0.00 £ -
The Complete Health & Happiness Recordings
Ah, HANK WILLIAMS, the man, the myth, the legend – or should I say, the hillbilly Shakespeare? The Complete Health & Happiness Shows is a treasure trove for any die-hard Hank fan, showcasing his raw talent and country charisma in all its glory. From the moment the needle hits the vinyl, you're transported back to a time when music was simpler, rawer, and downright infectious. Williams' twangy vocals and heart-wrenching lyrics cut through the noise like a sharp knife, leaving you craving for more. The live recordings capture the essence of Hank's performances, warts and all. You can practically hear the clinking of glasses and smell the cigarette smoke in the air as he croons his way through classics like "Lovesick Blues" and "I'm So Lonesome I Could Cry." But it's not just Hank's voice that steals the show – his band, The Drifting Cowboys, are on fire, weaving intricate melodies and toe-tapping rhythms that will have you dancing in your living room. Sure, the audio quality may not be up to modern standards, but that's part of the album's charm. It's like stepping back in time and experiencing the magic of a Hank Williams show in all its unpolished glory. So, dust off your cowboy boots, grab a cold beer, and let Hank Williams take you on a journey back to the golden age of country music. Health & Happiness indeed.
Price: 16.99 £ | Shipping*: 0.00 £
-
What impact does happiness have on health?
Happiness has a significant impact on health as it can boost the immune system, lower stress levels, and reduce the risk of chronic diseases such as heart disease and hypertension. Positive emotions associated with happiness can also lead to better lifestyle choices, such as exercising regularly and eating a balanced diet. Overall, being happy can contribute to a longer and healthier life.
-
What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
-
'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
-
Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
Similar search terms for Happiness:
-
Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
Price: 27.99 £ | Shipping*: 0.00 £ -
Canine Holistic Health & Therapy Diploma Course
This course teaches the fundamentals of canine holistic health. Start learning today and raise your awareness of the different types of therapy available to dogs.
Price: 127 € | Shipping*: 0.00 € -
365 Health & Happiness Boosters: (Pursuit of Happiness Self-Help Book)
365 Health & Happiness Boosters: (Pursuit of Happiness Self-Help Book)
Price: 18.00 € | Shipping*: 0.00 € -
Walk This Way : Your Guide to Fitness, Health and Happiness
Gentle and practical inspiration for getting the most out of your walking. More of us than ever have discovered walking, both as a means of exercise and to escape the strains of daily life.But in our time-poor society we can feel pressure to see and feel results in every step we take.Gill Stewart, a fitness professional and walking expert, teaches us how to harness the real power of walking by fully engaging with the benefits of spending time outdoors and progressing our walks further – beyond simply measuring our steps, speed or miles. Walk This Way focuses on 'total body walking' – a unique holistic approach drawing on every element of fitness and wellbeing.Not only do we master the basics, such as which muscles to use to avoid injury, how to plan routes and how to stay safe, but Stewart also shows us how to add different elements to our walks each day to ensure we always return home feeling like we've gained some results or reward. You'll feel inspired to strike a pose, enjoy the dawn chorus, perform a fitness drill or even brew a wild tea!It's about keeping the joy in walking and not letting it become a chore.
Price: 16.99 £ | Shipping*: 3.99 £
-
What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
-
Is it possible to undergo hormone therapy despite having mental health issues?
It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.
-
What are mental health problems?
Mental health problems refer to a wide range of conditions that affect a person's emotional, psychological, and social well-being. These conditions can impact how a person thinks, feels, and behaves, leading to difficulties in functioning in daily life. Common mental health problems include depression, anxiety disorders, bipolar disorder, and schizophrenia. It is important to seek help and support if experiencing symptoms of a mental health problem, as early intervention can lead to better outcomes.
-
Are mental health issues curable?
Mental health issues are not always curable in the traditional sense, but they are treatable. With the right combination of therapy, medication, and support, many individuals can effectively manage their mental health conditions and lead fulfilling lives. It is important for individuals to seek help from mental health professionals to develop a personalized treatment plan that works best for them. While some mental health issues may require ongoing management, many people can experience significant improvements in their symptoms with proper care and support.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.