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  • Restore : Optimal Health through Bioidentical Hormones
    Restore : Optimal Health through Bioidentical Hormones

    The three most incredible blessings in life are not recognized while you have them but only after you’ve lost them: your health, youth, and freedom.All three are connected. There is great freedom in taking charge of your health.The benefits impact the quality of your entire life. There has never been a moment like this in history.Our generation is the first to have a choice in how we age. Because of the development and perfection of bio-identical hormone replacement therapy, we can now choose to change our hormone chemistry back to the way it was when we were 25 years old. In my practice, we have placed bio-identical hormone pellets subcutaneously for over 20,000 men and women over the last decade.No severe complications. Over 98 percent patient satisfaction. Scientists and researchers in study after study have cleared the way for this dream. We use holistically developed, plant-based hormone pellets that dissolve over time, adding just the right amount of hormone restoration.The days of synthetic hormones are over. We’re stopping the discomfort of aging. What’s the downside of preventing dementia, stopping osteoporosis, or lessening your chance of disease? “Watchful waiting” does not make any sense to me. What are you watching for? Why wait? Do you want these diseases to attack you before you put up your defenses?You could enjoy intimacy with your partner again. You might enjoy traveling healthily with a healthy partner.You might see the doctor less. Your life will have new energy. The sooner you restore your hormones, the less likely you will lead a frail elderly conclusion to your life.We replace hormones in patients from 18 to 86 years of age, with most patients complaining of running out of gas, tired of being tired, grumpy, unmotivated, or suffering from brain fog, menopause (men and women), and other physical symptoms. Our hormones are vital. And why would we live over half of our life without them?What could we alleviate? Visceral fat, diabetes, osteoporosis, dementia, all these things if we had a youthful chemistry.I love this restoration of youth. It’s the coolest thing I have ever seen. “We’re restoring the homeostasis balance of our body.” We’re restoring the homeostasis balance of our body.That’s all we’re doing. The body itself is brilliant enough to do its work. We’re bio-identically restoring the fuel source. Use your medical freedom. Watch the results. Once your hormone levels are like a 25-year-old again, and you have the accumulated knowledge and wisdom of your years, that’s the holy grail.The holy grail is having your health and life span occupy the same real estate.For me, that’s all we can ever ask for in this life. That’s all we’re trying to do. That’s our holy grail. That’s our journey. Restoration. This is your personal invitation to age gracefully.

    Price: 26.99 £ | Shipping*: 3.99 £
  • Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance
    Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance

    Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance

    Price: 16.14 € | Shipping*: 0.00 €
  • Our Hormones, Our Health : how to understand your hormones and transform your life
    Our Hormones, Our Health : how to understand your hormones and transform your life

    A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido — all of these and more can be caused by hormone imbalances.Our health is impacted by our hormones all the way through our lives.So why do we often assume they’re mainly ‘a menopause thing’, and wait until hot flushes arrive before we take them seriously?The truth is that many women find that their hormone-related symptoms aren’t acknowledged, despite the impact they can have, years before menopause hits, on almost every aspect of their lives. With advances in medical science, however, effective new treatment options are available, including modern hormone replacement therapy (HRT), diet, and exercise.So why don’t more of us know that help is at hand? Why are we still being told that we have to put up with these conditions?Our Hormones, Our Health is written by two doctors who draw on their experience as practitioners, and as women.With the aid of pioneering research from epigenetics, stress medicine, nutritional medicine, and modern HRT, they show us how women can live with health and happiness — no matter what their age.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Our Hormones, Our Health: how to understand your hormones and transform your life
    Our Hormones, Our Health: how to understand your hormones and transform your life

    Our Hormones, Our Health: how to understand your hormones and transform your life

    Price: 16.14 € | Shipping*: 0.00 €
  • What is a holistic understanding of health?

    A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.

  • 'Epilepsy or mental health?'

    Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.

  • Is mental health irrelevant?

    No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.

  • What is mental health?

    Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.

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  • My Wellness Journal : Connect to your body, Balance your hormones, Improve your health
    My Wellness Journal : Connect to your body, Balance your hormones, Improve your health

    This journal will help you better understand your hormones and exactly how your body works. Did you know that around 80% of women experience period pain at some stage in their lifetime?A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?Our hormones are the undercurrent of how we experience life.Our bodies are built with incredible internal cycles that can be harnessed in different phases.If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal has motivating charts and prompts that will seriously aid in your healing journey.Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.

    Price: 20.39 £ | Shipping*: 3.99 £
  • Balance Your Hormones, Balance Your Life : Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
    Balance Your Hormones, Balance Your Life : Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

    Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights.Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet.The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance.Welch includes simple diet tips, stress-management techniques, and natural sleep secrets.Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
    Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies

    An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Nutrition and Mental Health
    Nutrition and Mental Health

    Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.

    Price: 175.00 £ | Shipping*: 0.00 £
  • Is it possible to undergo hormone therapy despite having mental health issues?

    It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.

  • What are the counter hormones to happiness hormones?

    The counter hormones to happiness hormones are stress hormones such as cortisol and adrenaline. These hormones are released in response to stress and can have a negative impact on mood and overall well-being. When stress hormones are elevated, they can counteract the effects of happiness hormones, leading to feelings of anxiety, irritability, and low mood. It is important to manage stress levels in order to maintain a healthy balance of hormones and promote overall happiness and well-being.

  • What are mental health problems?

    Mental health problems refer to a wide range of conditions that affect a person's emotional, psychological, and social well-being. These conditions can impact how a person thinks, feels, and behaves, leading to difficulties in functioning in daily life. Common mental health problems include depression, anxiety disorders, bipolar disorder, and schizophrenia. It is important to seek help and support if experiencing symptoms of a mental health problem, as early intervention can lead to better outcomes.

  • Are mental health issues curable?

    Mental health issues are not always curable in the traditional sense, but they are treatable. With the right combination of therapy, medication, and support, many individuals can effectively manage their mental health conditions and lead fulfilling lives. It is important for individuals to seek help from mental health professionals to develop a personalized treatment plan that works best for them. While some mental health issues may require ongoing management, many people can experience significant improvements in their symptoms with proper care and support.

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