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Practical Exercises for Mental Health Professionals
While there are many books that describe the theories and research of clinical psychology and psychiatry, there are few resources that provide structured simulations for rehearsal and advancement of the critical skills mental health professionals need in the field.Advanced Therapeutics, Clinical and Interpersonal Skills series aims to fill that gap.Authored and edited by leading experts, each volume in the series focuses on one subfield within mental health, providing concise and practical exercises for professionals.Each volume is based on an empirically based pedagogy that is structured, incremental, and tightly focused on the essential skills mental health professionals must acquire to obtain licensure/registration and work effectively with mental health patients.Practical Exercises for Mental Health Professionals is volume one in the series, focusing on providing concise and practical exercises for clinicians of any theoretical orientation and clinical role.These exercises include repairing alliance ruptures, motivating patients to address barriers to change, suicidal behavior strategies and establishing boundaries and limits.Each of these exercises have been tested by leading experts and clinics in the field.
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Mental Health Case Management : A Practical Guide
Mental Health Case Management: A Practical Guide represents the first modern guide designed to provide students and practitioners with a grounded and practical tutorial on the key functions of a case manager serving adults with severe mental illness.The guide is purposely devoid of extensive theoretical and historical discourse, and rather focuses on a direct and to-the-point approach that time-pressed readers will appreciate when learning the fundamentals of providing mental health case management.Within this work, readers will learn the ABC's of mental health case management ranging from likely psychiatric conditions their clients will experience to working with the local and federal disability systems.This information is captured within a strengths-based, recovery-oriented framework that places empowerment and the dignity of the client being served at the forefront of the delivery of excellent care, and is intended to be augmented with field experience and close supervision by expert case managers.By the end of reading this guide, students and practitioners should have a clear understanding of the foundation principles of mental health case management and knowledge of how to implement these principles into effective practice.
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Introducing Mental Health, Second Edition : A Practical Guide
This popular and accessible introduction to mental health is written for students, mental health practitioners and non-qualified professionals. Fully revised, this second edition is up to date with the latest knowledge on mental health conditions, good practice and the law.The authors explain key concepts in easily understandable language, accessible even to those with no prior knowledge of the subject.They detail the major mental health disorders, the issues surrounding them, and provide detailed information on: * treatment and support * risk assessment and management * mental illness and the Criminal Justice System * the Mental Health Act and the Mental Capacity Act Featuring case studies and exercises to assist learning, this is an invaluable resource for anyone working with people who are experiencing mental illness, including students and professionals in health and social care, housing and criminal justice.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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Mental Health and Wellbeing for Journalists : A Practical Guide
This book offers a first-of-its-kind, practical and person-centred guide to managing and contextualising journalists’ emotional wellbeing and mental health. Drawing on the author’s experience as a storyteller, journalist and media safety consultant, the book combines significant lived personal experience with reflections from an international network of journalists and mental health experts to collate industry good practice and guidance.It takes readers through a history of mental health discussions in the industry, moving from a focus on war correspondents and post-traumatic stress disorder to considerations of vicarious trauma, moral injury and the impact of online harm on journalists.It shows how pressures already faced by those in the sector have been exacerbated by the global pandemic, giving rise to the prospect of a mental health crisis in the media if these issues remain unaddressed.As a counter to this concern, Storm shares insights from experts on what leaders can do to create safer workplaces and processes, how they can channel the empathy that is core to healthy journalism to promote the health of its people, and how they should consider mental health as intersecting with other issues such as physical safety, diversity and inclusion.Insights from science shed light on resilience levels, how our brains and bodies respond to trauma, and strategies that can be adopted to help us recover from challenging experiences.While acknowledging that some news organisations are starting to take note, Storm shows how others need to do more, offering ways in which newsrooms can learn from the lessons of recent years to bring about long-lasting change. Mental Health and Wellbeing for Journalists is written for news media professionals, educators, and students, as well as anyone interested in promoting more sustainable journalism through supporting the industry’s most precious resource: its people.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Practical Health Promotion
The third edition of this popular introductory textbook has been revised to provide a totally up-to-date and hands-on guide to the practical aspects of health promotion.Focusing on the range of skills needed to become an effective practitioner, it takes readers step-by-step through the different settings in which health promotion takes place and the various tools they might employ, including chapters on health promotion through the lifespan, one-to-one communication, working with groups, advocacy, social media, workplace settings and planning and management.As well as incorporating the most recent government policies and initiatives in public health, there is new and expanded material on issues such as community initiatives and alliances, social media, health literacy, understanding health behaviours, stress in the workplace and much more.Throughout the text there are activities to develop students’ understanding and encourage reflective practice.Each chapter opens with a list of the central issues and learning objectives which are reinforced with real-life case studies.The key terms highlighted are clearly explained and checklists dispersed throughout the book, enabling practical application.The new edition of Practical Health Promotion will continue to be the ideal and indispensable guide for students at all levels.It will inspire anyone involved with health care to find practical ways of promoting change.
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Is it possible to undergo hormone therapy despite having mental health issues?
It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.
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What are mental health problems?
Mental health problems refer to a wide range of conditions that affect a person's emotional, psychological, and social well-being. These conditions can impact how a person thinks, feels, and behaves, leading to difficulties in functioning in daily life. Common mental health problems include depression, anxiety disorders, bipolar disorder, and schizophrenia. It is important to seek help and support if experiencing symptoms of a mental health problem, as early intervention can lead to better outcomes.
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Are mental health issues curable?
Mental health issues are not always curable in the traditional sense, but they are treatable. With the right combination of therapy, medication, and support, many individuals can effectively manage their mental health conditions and lead fulfilling lives. It is important for individuals to seek help from mental health professionals to develop a personalized treatment plan that works best for them. While some mental health issues may require ongoing management, many people can experience significant improvements in their symptoms with proper care and support.
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Are mental health problems curable?
Mental health problems are not always curable in the traditional sense, but they are often manageable with the right treatment and support. Many mental health conditions can be effectively treated with a combination of therapy, medication, and lifestyle changes. It's important to seek help from a mental health professional to develop a personalized treatment plan that addresses your specific needs. With the right support, many people are able to live fulfilling lives despite their mental health challenges.
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