Products related to Psychological:
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Health Psychology : Applying Psychological Science to Health and Wellness
BRINGS THEORY AND RESEARCH TOGETHER IN PRACTICE TO HELP READERS ADOPT HEALTHIER BEHAVIORS Health Psychology: Applying Psychological Science to Health and Wellness brings the contributions of health psychologists to students with an approach that makes their study of the subject personally meaningful.Encouraging students to examine their own health-related behaviors and attitudes, the text presents students with the latest research findings that inform our understanding of the interrelationships between psychology and health.This easily accessible textbook covers topics traditionally addressed in a health psychology course, as well as broad and deep coverage of important health-related issues relating to reproductive, sexual, and psychological health.Dedicated chapters provide the context for many health issues, such as sexually transmitted infections and their prevention, behavioral aspects of reproductive health, decision making about reproductive options, sexual dysfunctions, and psychological health issues viewed from the biopsychosocial perspective.Throughout the text, the authors use a personal writing style that injects a bit of humor to engage student readers, all the while keeping a focus on developing healthier behaviors that anyone can apply in their daily lives. AN INTERACTIVE, MULTIMEDIA LEARNING EXPERIENCE This textbook includes access to an interactive, multimedia e-text.Icons throughout the print book signal corresponding digital content in the e-text.Concept and Topic Videos Throughout the enhanced e-text, students will find a variety of videos that complement the reading with brief explorations of general psychology concepts that are relevant to the discussions of health psychology.Animations A variety of engaging animations illustrate concepts from a real-world, sometimes humorous perspective.Interactive Self-Assessments Self-scoring questionnaires stimulate interest and provide self-insight.Appearing throughout the enhanced e-text, these exercises help students satisfy their curiosity about themselves and enhance the relevance of the text to their lives.Interactive Figures, Charts, and Tables Integrated throughout the enhanced e-text, interactive figures, diagrams, and other illustrations engage students to facilitate study and strengthen retention of important information.Interactive Self-Scoring Quizzes Students can check their answers to the Review questions at the end of each major chapter section instantly and an end-of-chapter Practice Quiz helps prepare for graded assignments and exams.
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Making an Impact on Mental Health : The Applications of Psychological Research
Advancements in research in psychological science have afforded great insights into how our minds work.Making an Impact on Mental Health analyses contemporary, international research to examine a number of core themes in mental health, such as mindfulness and attachment, and provides an understanding of the sources of mentally ill health and strategies for remediation. The originality of this work is the embedding of psychological science in an evolutionary approach.Each chapter discusses the context of a specific research project, looking at the methodological and practical challenges, how the results have been interpreted and communicated, the impact and legacy of the research and the lessons learnt.As a whole, the book looks at how social environments shape who we are and how we form relationships with others, which can be detrimental, but equally a source of flourishing and well-being.Covering a range of themes conducive to understanding and facilitating improved mental health, Making an Impact on Mental Health is invaluable reading for advanced students in clinical psychology and professionals in the mental health field.
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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What is the difference between mental, psychological, and physical health?
Mental health refers to a person's emotional, psychological, and social well-being, while psychological health focuses on the mind and its functions, including thoughts, feelings, and behaviors. Physical health, on the other hand, pertains to the overall well-being of the body and its ability to function effectively. While mental and psychological health are closely related and can impact each other, physical health is more focused on the body's physical state and ability to perform daily activities.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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What are mental and psychological problems?
Mental and psychological problems refer to a wide range of conditions that affect a person's thoughts, emotions, and behaviors. These problems can include anxiety disorders, mood disorders like depression, personality disorders, and psychotic disorders such as schizophrenia. They can impact a person's ability to function in daily life and may require treatment such as therapy, medication, or a combination of both. Seeking help from a mental health professional is important in managing and treating these issues.
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Canine Holistic Health & Therapy Diploma Course
This course teaches the fundamentals of canine holistic health. Start learning today and raise your awareness of the different types of therapy available to dogs.
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Stress and Health : Biological and Psychological Interactions
Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated.Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.
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A Guide to Coaching and Mental Health : The Recognition and Management of Psychological Issues
It is vital that coaches have the ability to recognise mental health problems in their clients, enabling them to make an informed decision about whether coaching is appropriate.A Guide to Coaching and Mental Health provides an indispensable introduction to the assessment of psychological issues in the context of coaching.Divided into three sections, the book covers all the legal, ethical and practical considerations.Part I, Working on the Boundary, starts by exploring the distinction between normal and abnormal behaviour.In Part II, What’s Being Said?, the authors introduce fictional case studies, which cover a range of possible mental health issues from mild depression and anxiety, through to psychoses and potentially life-threatening problems.Part III, Categories of Mental Illness, guides the reader through the definition and management of the more common mental health problems. This accessible and jargon-free guide to identifying mental illness will prove invaluable for coaches and other related professionals, whatever their level of experience.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
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Is it possible to undergo hormone therapy despite having mental health issues?
It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.
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Can religion provide mental and psychological strength?
Yes, religion can provide mental and psychological strength for many individuals. For some, the belief in a higher power can offer comfort, hope, and a sense of purpose during difficult times. Religious practices such as prayer, meditation, and community support can also contribute to mental and emotional well-being. Additionally, the moral and ethical teachings of many religions can provide a framework for coping with challenges and making sense of the world. However, it's important to note that the impact of religion on mental health can vary greatly from person to person.
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