Products related to Shelf-life:
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
Price: 175.00 £ | Shipping*: 0.00 £ -
Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Healthy for Life: Self-esteem and Mental Health
Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress.This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm.It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy.The books feature fun infographic style illustrations.
Price: 8.99 £ | Shipping*: 3.99 £
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How long is horseradish shelf life?
Horseradish has a relatively long shelf life when stored properly. Fresh horseradish root can last for up to 3-4 weeks when stored in the refrigerator. Once it is peeled and grated, it can last for about 3-4 months in the refrigerator. However, prepared horseradish in a jar can last for up to a year when stored in the refrigerator.
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How long is schnapps shelf life?
The shelf life of schnapps can vary depending on the type and how it is stored. Generally, unopened bottles of schnapps can last for several years if stored in a cool, dark place away from direct sunlight and extreme temperatures. Once opened, schnapps should be consumed within 1-2 years for the best flavor. It's important to check the label for any specific instructions or expiration dates.
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How long is champagne shelf life?
Champagne shelf life can vary depending on the specific bottle and how it is stored. Generally, unopened champagne can be stored for 3-5 years in a cool, dark place. Once opened, champagne should be consumed within 1-3 days to maintain its quality and carbonation. It's important to keep champagne stored upright to minimize oxidation and maintain its flavor.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
Price: 29.99 £ | Shipping*: 0.00 £ -
Yoga Therapy for Mental Health Conditions
This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective exploring the use of yoga in therapeutic practice. Not only will the book serve as a reference, but also a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.
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Creek's Occupational Therapy and Mental Health
Promoting and maintaining mental health continues to be a key challenge in the world today.Creek's Occupational Therapy and Mental Health is essential reading for students and practitioners across a wide range of health professions, capturing contemporary practice in mental health settings.Now fully updated in its sixth edition, it retains the clarity and scholarship associated with the renowned occupational therapist Jennifer Creek while delivering new knowledge in a fresh perspective. Here readers can find everything they need on mental health for learning, practice, and continuing professional development.Complex topics are presented in an accessible and concise style without being oversimplified, aided by summaries, case studies, and questions that prompt critical reflection.The text has been carefully authored and edited by expert international educators and practitioners of occupational therapy, as well as a diverse range of other backgrounds.Service users have also co-authored chapters and commentaries.Evidence-based links between theory and practice are reinforced throughout. This popular title will be an indispensable staple that OTs will keep and refer to time and again. Relevant to practice - outlines a variety of therapeutic interventions and discusses the implications of a wide range of contexts New chapters on eating disorders, cognitive/learning-based approaches and being a therapist Extended service user commentaries Expanded scope to accommodate diverse psychosocial perspectives and culturally-sensitive practices New questions for readers in every chapter Key reading and reference lists to encourage and facilitate in-depth study
Price: 50.99 £ | Shipping*: 0.00 £
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How long is chocolate open shelf life?
The open shelf life of chocolate can vary depending on factors such as the type of chocolate, storage conditions, and whether it has been opened or not. Generally, dark chocolate can last up to 2 years if stored in a cool, dry place, while milk and white chocolate have a shorter shelf life of about 6-9 months. Once opened, chocolate should be consumed within a few weeks to maintain its quality and flavor. It's important to store chocolate in airtight containers to prevent it from absorbing odors and moisture.
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How long is soy sauce shelf life?
Soy sauce typically has a long shelf life and can last for several years if stored properly. Unopened bottles of soy sauce can be stored in a cool, dark place for up to 3 years. Once opened, soy sauce can be kept in the refrigerator for up to 1-2 years. It's important to check the expiration date and storage instructions on the bottle to ensure the soy sauce stays fresh for as long as possible.
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How long is syrup open shelf life?
The open shelf life of syrup can vary depending on the type of syrup and how it is stored. Generally, pure maple syrup can last for about 1 year in the refrigerator after opening, while pancake syrup or flavored syrups may last for several months. It is important to check the expiration date on the packaging and to store the syrup in a cool, dry place to ensure its quality and safety. Additionally, if there are any signs of spoilage such as mold or off-putting odor, the syrup should be discarded.
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What is the shelf life of Berentzen?
The shelf life of Berentzen depends on the specific product. Generally, unopened bottles of Berentzen liqueurs can last for several years if stored in a cool, dark place away from direct sunlight and extreme temperatures. Once opened, the liqueur should be consumed within a reasonable amount of time to ensure the best flavor and quality. It's always best to check the specific expiration date or best-by date on the bottle for the most accurate information.
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