Products related to Well-being:
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Mental Health and Well-being in Animals
Since publication of the first edition of this book, public concern for the well-being of animals has continued to increase throughout the world.In addition, advances in research over the past decade have yielded an enormous amount of knowledge about animal mental health and wellbeing.Studies on animal stress, distress, emotions, psychological trauma, and mental disorders have brought to light insights on how to care for and treat the animal mind.The second edition is: Fully revised, expanded, and comprehensively updated with the most current knowledge about the full array of mental health issues seen in animals.Written by key opinion leaders, internationally-recognized experts and specialists.Comprehensive in its coverage, from the basic principles of mental wellness, emotional distress, suffering and mental illness, through to measurement and treatment.Packed with even more practical information, wisdom and clinical tips.This book remains invaluable to veterinary professionals, animal welfare researchers and advocates, and other animal caregivers.With contributions by: Gina Alvino; Melissa Bain; Ngaio J.Beausoleil; C. A. Tony Buffington; Larry Carbone; Kathy Carlstead; Sharon Crowell-Davis;Victoria Cussen; Ian J.H.Duncan;Carine Elkhoraibi; Daniel Q. Estep;Temple Grandin;Sophie S. Hall; Suzanne Hetts;Debra F. Horwitz; Gary Landsberg; Lori Marino;Franklin D. McMillan;David J. Mellor; Michael Mendl; Daniel S. Mills;Karen L. Overall; Elizabeth S. Paul; Pamela J. Reid; Claire Ricci-Bonot; Lauren M. Robinson; Amy Robinson-Junker; Lynne M. Seibert; David Shepherdson;Daniel M. Weary; Alexander Weiss; Jacqueline Wilhelmy;James W.Yeates.
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Health and Well-Being
This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at a variety of elements which together make a person happy as well as healthy.It offers practical advice on topics such as maintaining good relationships and keeping on top of school work.This book will support children facing modern-day pressures.
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Understanding Health and Well-Being : A Holistic Approach to Community Health
This textbook provides a comprehensive introduction to the factors that impact physical, mental, and social well-being, offering a broad definition of health and healthcare that moves beyond the biomedical model. Stressing that health is not merely the absence of disease or infirmity, the book addresses a diverse range of issues that influence individual, community, and population health.There are chapters on the microbiome, physical activity, and lifestyle and behavior, as well as the various social determinants of health, health literacy, and issues around mental health.Defining health as a wicked problem (i.e., one that is contested and endlessly complicated) the book provides an international lens which also includes coverage of global health and the impact of climate change. Including key concepts, end-of-chapter questions, and further reading, this is the perfect introductory text for students of public health, health studies, or health sciences.
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How does today's fast-paced lifestyle affect our mental well-being?
Today's fast-paced lifestyle can have a significant impact on our mental well-being. The constant pressure to keep up with work, social commitments, and technology can lead to increased stress, anxiety, and burnout. This can result in difficulty in maintaining a healthy work-life balance, leading to feelings of overwhelm and exhaustion. Additionally, the constant stimulation and multitasking can make it challenging to focus and can contribute to feelings of mental fatigue. It is important to prioritize self-care and find ways to slow down and create moments of calm in our daily lives to support our mental well-being.
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How do you promote mental well-being?
I promote mental well-being by practicing self-care activities such as exercise, meditation, and spending time in nature. I also prioritize healthy relationships and open communication with loved ones. Additionally, I seek professional help when needed and encourage others to do the same. Lastly, I strive to maintain a positive mindset and practice gratitude to promote mental well-being.
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Is being transgender an expression of mental health issues?
No, being transgender is not an expression of mental health issues. Transgender individuals may experience mental health challenges due to societal stigma, discrimination, and lack of acceptance, but being transgender itself is not a mental health issue. Gender identity is a deeply held sense of self that may not align with the sex assigned at birth, and seeking support and affirmation for one's gender identity is a valid and healthy pursuit. It is important to approach transgender individuals with respect, understanding, and support, rather than pathologizing their identity.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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The Trans Guide to Mental Health and Well-Being
'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation.It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques. Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways.Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.
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Psycho-Social Perspectives on Mental Health and Well-Being
There is a long tradition of practicing positive well-being through state, religion, seers, traditional medical practitioners, yoga practitioners, etc.With the advent of science and technology, individuals have begun to incorporate modern practices with traditional practices to improve the general state of health in society.However, more research needs to be done regarding physical, social, and emotional medical methods and practices. Psycho-Social Perspectives on Mental Health and Well-Being is a collection of comprehensive knowledge on health, mental health, spirituality, and its impact on well-being.While highlighting topics including emotional health, positive psychology, and spirituality care, this book is ideally designed for psychologists, therapists, psychiatrists, counsellors, social workers, nurses, medical practitioners, mental health professionals, students, researchers, and academicians seeking current research on a wide range of theories, models, and practices for the promotion of well-being.
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Neurocognitive Music Therapy : Intersecting Music, Medicine and Technology for Health and Well-Being
For thousands of years, music has acted as a powerful medium for evoking emotions, facilitating communication, and nurturing overall well-being.With the advent of new sophisticated neuroimaging technology, human responses to music and music therapy are being viewed through a new lens.As a consequence, new knowledge is being obtained about how music can produce significant improvements in cognitive, social, overt and agitated behaviours.The aim of this book is to provide an overview of neurocognitive music therapy, its impact and implications in the practice of evidence-based music interventions.The book seeks to provide researchers, psychologists, music therapists, musicians and physicians interested in the therapeutic applications of music, with a source of information about current techniques and novel music interventions.It is structured into several chapters, each of them presenting peer-reviewed research and evidence-based procedures carried out in a specific clinical context.Topics covered in the book include: Musical engagement for individuals with motor disabilities Enhancing emotional processing in autism through music Stroke rehabilitation via musical interventions Musical neurofeedback for emotional disorders Emotional modulation with music therapy in palliative care AI-driven personalisation in music interventionsThe book highlights the profound capacity of music-based interventions to facilitate cognitive and emotional processing, enhance communication, and promote motor rehabilitation.At the same time, the book demonstrates how modern technologies offer new opportunities to evaluate, validate, and potentiate music-based interventions, allowing new and innovative possibilities and more personalised interventions.This book aims to contribute to the growing body of knowledge in this field and inspire further research and innovation in the practice of music therapy.
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Compassionate School Practices : Fostering Children's Mental Health and Well-Being
Already Ready For What Will Come - SEL For A Culture Of Care Is your school prepared to care for all of the students, staff, and families in your community?Sadly, your school might be the only point of care for many.Be already ready--Establish a compassionate cultural foundation for strong relationships and holistic skills to weather stress, trauma, and promote well-being for your entire school population. Help your school or district use available resources to create a compassionate culture of justice and care for all by leaning into this book’s approach to leadership and social emotional learning.Discover a collaborative visioning process to elevate compassion through dialogue, policies, and protocol.Readers will find: Practical strategies for working with parents and communitiesActivities for the whole schoolAn implementation framework for elementary, middle, and high schoolDeeper understanding of trauma, ACEs, and mental health concernsSupport for teachers’ mental healthWhat not to do – practices that don’t work, and whyIn-depth case studies and vignettes Read this and usher in transformational and compassionate change that may be the difference in whatever today, tomorrow, or the next day may bring.
Price: 31.99 £ | Shipping*: 0.00 £
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
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Is it possible to undergo hormone therapy despite having mental health issues?
It is possible to undergo hormone therapy while having mental health issues, but it is important to carefully consider the potential impact on mental health. Hormone therapy can affect mood and emotions, so it is crucial to work with a healthcare provider who is knowledgeable about both hormone therapy and mental health. It is also important to address any mental health issues before starting hormone therapy, and to have ongoing support and monitoring throughout the process. Each individual's situation is unique, so it is important to have a thorough discussion with a healthcare provider to determine the best course of action.
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