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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Energy Accounting : Stress Management and Mental Health Monitoring for Autism and Related Conditions
The world can be stressful and difficult to navigate for neurodivergent people.There is potential for chronic exhaustion and burnout from trying to cope with social and sensory experiences, being misunderstood and criticized, high levels of anxiety and, for many reasons, not feeling in touch with your authentic self. Delivering the first authoritative introduction to this practical, neurodiversity-affirming technique, Energy Accounting features straightforward step-by-step instructions on how adjustments can be made to reduce stress and increase energy and improve quality of life. Including advice for clinicians who want to use this important approach with clients, as a well as a wide range of additional resources available at www.jkp.com or via energyaccounting.com Energy Accounting will be beneficial to anyone who experiences burnout or difficulties with stress management.
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Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders.Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease.It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health.Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation.Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods.An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
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Oral Health Psychology : Psychological Aspects Related to Dentistry
This textbook is exceptional in its coverage of modern theories on the patient-centered approach to communication, preventive dentistry, and dental anxiety.It provides the knowledge and tools required in order to implement a trauma-sensitive approach that will enhance the treatment experience for both the patient and the dental practitioner.General psychological aspects of dentistry and behavior management in patients who experience dental fear, anxiety, and pain are considered in detail.Extensive attention is devoted to the effective delivery of preventive care and dental treatment in a wide range of specific patient groups, including fearful and abused children and patients suffering from depression, personality disorders, psychosis, substance abuse disorders, and eating disorders.The importance of interdisciplinary cooperation and self-care in the dental clinic is also discussed.The book is an international collaborative effort between dentists and psychologists who draw on scientific research as well as their personal experiences in clinical practice.It is an excellent educational resource and will help readers to solve challenges in their own clinical settings.
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What can be done to treat mental health problems related to teeth?
To treat mental health problems related to teeth, it is important to address both the physical and psychological aspects of the issue. This can include seeking professional dental care to address any underlying dental problems, as well as seeking therapy or counseling to address any anxiety, fear, or trauma related to dental experiences. Additionally, practicing relaxation techniques, such as deep breathing or meditation, can help manage anxiety related to dental visits. It is also important to communicate openly with dental professionals about any fears or concerns in order to receive the appropriate support and care.
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How are women's emancipation, divorce rates, and children with mental health issues related?
Women's emancipation, divorce rates, and children with mental health issues are related in the sense that as women gain more independence and empowerment, they may be more likely to seek divorce if they are in unhappy or unhealthy marriages. This can lead to an increase in divorce rates. Research has shown that children of divorced parents are at a higher risk of developing mental health issues due to the stress and disruption that divorce can cause in their lives. Therefore, the empowerment of women and the subsequent rise in divorce rates can indirectly impact the mental health of children.
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How are women's emancipation, divorce rates, and children with mental health problems related?
Women's emancipation, divorce rates, and children with mental health problems are interconnected in various ways. As women gain more independence and empowerment through emancipation, they may be more likely to seek divorce if they are in unhappy or unhealthy marriages. This can lead to an increase in divorce rates. Research has shown that children of divorced parents are at a higher risk of developing mental health problems, such as anxiety or depression. Therefore, the empowerment of women and the subsequent impact on divorce rates can indirectly affect the mental health of children.
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How is fat consumption related to health?
Fat consumption is related to health in several ways. While excessive consumption of unhealthy fats, such as trans fats and saturated fats, can increase the risk of heart disease and obesity, moderate consumption of healthy fats, such as monounsaturated and polyunsaturated fats, can have positive effects on health. These healthy fats can help lower bad cholesterol levels, reduce the risk of heart disease, and support overall brain and body function. It's important to focus on consuming healthy fats from sources like avocados, nuts, seeds, and fish, while limiting intake of unhealthy fats from processed and fried foods.
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Modern Living, Holistic Health & Herbal Medicine : Improving Health & Well-Being with Herbs and Lifestyle Changes
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Canine Holistic Health & Therapy Diploma Course
This course teaches the fundamentals of canine holistic health. Start learning today and raise your awareness of the different types of therapy available to dogs.
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Innovative Teaching Strategies In Nursing And Related Health Professions
Teaching Strategies in Nursing and Related Health Professions, Eighth Edition details the trends in teaching strategies and educational technology that promote effective learning for today’s students.The Eighth Edition has been updated to provide the most current information and strategies for online learning and incorporating technology across settings.Chapters on blended learning and study abroad programs help students to gain a more diverse and increased global perspective.Highlighting innovative teaching techniques and real-world illustrations of the educational strategies, this text goes beyond theory to offer practical application principles that educators can count on.
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Integrating Nutrition Into Mental Health Care
Mental health counselors, psychologists, social workers, and psychiatrists realize that nutrition may be a factor in their clients’ mental health, but a lack of nutritional science background and resources makes it difficult for them to incorporate nutrition into the care they provide.Likewise registered dietitian nutritionists, new to the field of mental health care (whether in a facility or in private practice), may feel the need for succinct resources geared to this area of nutritional care.Integrating Nutrition and Mental Health Care illuminates the intersection between nutrition and mental health, bridging the gap for professionals in both fields.It presents resources in areas such as caffeine intake, family history of a genetically transmitted nutrition-related condition, interpretation of laboratory nutritional assessment, safe upper limits of supplements, as well as additional nutrition factors, helping practitioners easily incorporate selected nutritional aspects into the mental health care of clients.The book includes sample forms for office use and instructions to interpret client information, these forms can be easily downloaded and printed from the Routledge book page.Additional forms available help in facilitating referral to an RDN for a deeper look at individual patient’s nutritional issues. Further to information on nutrition and metal health, the text features a series of short fictional, but real-life, nutrition stories.These stories provide an enjoyable format in which to train, or test, the reader’s knowledge.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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Will the health-related nose surgery be paid for?
The payment for health-related nose surgery will depend on various factors such as the individual's health insurance coverage, the specific medical necessity of the surgery, and the terms of the insurance policy. In some cases, health insurance may cover the cost of nose surgery if it is deemed medically necessary to address a health issue. It is recommended to check with the insurance provider and healthcare provider to determine coverage and potential out-of-pocket costs.
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What activities can I offer to teenagers in the education sector related to body, health, and nutrition?
You can offer activities such as interactive workshops on healthy eating habits, cooking classes focusing on nutritious meals, physical fitness sessions like yoga or dance classes, and educational seminars on the importance of maintaining a balanced diet. Additionally, organizing group sports activities or outdoor adventures can promote physical well-being and teamwork among teenagers. Encouraging discussions on body image, self-care, and mental health can also be beneficial for their overall well-being.
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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